Frida Hård
I am someone who knows the weight of grief all too well. Thirteen years ago, I lost my husband in an accident, leaving me alone with our one-year-old son. In the midst of deep sorrow, I had to find a way to move forward—not just for myself, but for him.
My hope is that by sharing my journey and the steps that helped me heal, I can support you in processing your own grief and finding strength to move forward.
Grief is a part of life, but it doesn’t have to define your future. No matter what kind of loss you are facing, my book "Does the Grief Ever End?" offers a guiding hand through the pain, helping you process your emotions step by step.
FRESH RELEASE
Does the Grief Ever End?
Find Yourself Through Grief – A step-by-step, or rather,
Emotion-by-Emotion Guide to Healing
Grief is a part of life, but it doesn’t have to define your future. No matter what kind of loss you are facing, my book "Does the Grief Ever End?"offers a guiding hand through the pain, helping you process your emotions step by step.
With reflective questions after each chapter, this book supports you in navigating your grief so that it no longer stands in the way of your happiness. It helps you feel more secure, safeguarded, and grounded—allowing you to heal, grow, and move forward with strength.
You don’t have to go through this alone.
HEALING THROUGH REFLECTION
Frida Hård
Grief is overwhelming and can feel isolation. I believe all grief should be processed whether it's the loss of a loved one, moving away or losing a job, so it doesn't stand in the way of your personal growth and future happiness.
My name is Frida Hård, a Grief Therapist dedicated to being the support I once needed myself. Through grief circles, one-to-one sessions and my book "Does the Grief Ever End?", I help people navigate their grief and find strength in their journey.
Recognized for my compassionate approach and insightful writing.
